Lorey Meditation and Yoga teacher

Yoga Light Center

Lorey Meditation and Yoga teacher

Lorey is a graduate of The Yoga Room in Berkeley, California. Her training included classes in pranayama, Hatha yoga philosophy, anatomy as well as in-depth classes on the practice and teaching of asanas. She also studied restorative, prenatal and special needs yoga. She has studied Raja Yoga and Meditation in India with Swami Vedi Bharti a Himalayan sage, disciple of Swami Rama of the Himalayas; Swami Shayam and RKV Desikachar. She has studied Advanced Asanas with Rama Joyti Vernon, Angela Farmer, Sanskrit with Nicolai Bachman, M.A. and meditation at Spirit Rock & Reb Anderson at Green Gulch. Studies with Adyashanti.

Her teaching style is relaxed and comfortable with much humor and playfulness. Each class develops intuitively based on the needs of the group that day. Yoga is a journey of inner discovery.

Lorey has been studying Yoga, meditation and ancient healing techniques and knowledge since the age of seven. She studied Kundalini Yoga as a teenager.

She strives to capture the true philosophy of the art.

She is a certified in Acupressure, Practitioner of Healing Touch, a Reiki Master and does energetic healings and clearings with light and crystals. She is Native American and does space clearings, and ceremonies.

Lorey is an artist.

Lorey is a great believer of using props, doing only what the body will allow, which especially makes beginning students feel at ease.

Painting of the Ancient ones

Endless possibilities for the world